Thursday 20th December

Hi Guys their is no training on thursday so some of us are going to do a night run.
All wellcome come along to the leisure centre for 7pm we will car pool from their to Cairn Mon Earn where we will then run up and back down total distance is 4.22 miles we will run in a group on forest tracks at an easy pace and enjoy the evening bring a head torch if you have one if not a hand torch will do. Hope you can make it.
Cheers

George

UPDATE ON LONDON MARATHON CLUB PLACE

Just to say that no-one has put their name forward for the ballot apart from Margaret Anderson. If you are interested please let me know before 6.00 pm tomorrow night, Saturday 24th November, otherwise the place will be given to Margaret.

Many thanks
Sair Back

LONDON MARATHON 13TH ARIL 2008

Have just received our club place for the London Marathon!! Yipee. Obviously this will go to ballot as in previous years. Could anyone who is interested please let me know urgently so that I can arrange the ballot and the "lucky" person can start their training! This, I'm afraid, is only open to Splash 'n' Dash members.

Linda

INVERNESS HALF MARATHON

Just to let you know that the entry forms are out for the Inverness Half Marathon on 9th March 2008. Will take some down to the Leisure Centre on Tuesday and leave them in the warm-up area for anyone interested in taking part.

Fraserburgh Half Results

Good to see a few Splash N Dashers out on a grey Sunday morning. (I counted 3)

Running conditions were good with no wind and it stayed dry.

As always the end of the race was especially rewarding with Lasagne, Macaroni Cheese, Home Baking....The list is endless.

Well done to Ewan on his first half with a respectable 1.38.

Sunday Morning Runs

Sunday mornings meet at leisure centre at 8:30 we go on a route which allows for a 5 mile 9 mile and 13 mile run all welcome do not worry about being to slow you want be. In the past we have had between 2 and 8 runners numbers vary due to races etc, If you are unsure and want to check someone will be running or want to ask any questions call me on 07847646916 or check on a Tuesday or Thursday at training.

Welcome to the Splash 'N' Dash Blog

Do you want to know what is going on in the club? Do you have running story or event to promote? Do you want to make a comment about how well your training is going. This is the place to start. Hopefully over the coming months the site will develop as a hub of information on training, running events, social occasions, member stories and links to other relevant sites.

Please feel free to make your comments on the site, and anything you would like to add.

Fraserburgh Half Marathon 18th November, 2007

Fancy getting in the last Half Marathon of the year. This is a fast flat course, and if you are looking to log a PB for 2007 this is the one for you. Not only that you will get some of the best home baking to reward your efforts.

Click below for details:-

http://www.graeme.clark.dsl.pipex.com/

Glen Clova Half Marathon

Well done to all the Splash 'N' Dashers who completed the Glen Clova Half Marathon on Saturday. The weather was grey and the cloud was low, however the running conditions were perfect. The course as ever proved a challenge with its 'gentle undulations', however adding another mug to the collection made it all worthwhile.

Results are can be found at
http://www.forfarroadrunners.com/Clova/Pages/clova_results_2007.htm

I think I might join Jog Scotland!